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DTSTART;TZID=America/New_York:20250614T090000
DTEND;TZID=America/New_York:20250614T130000
DTSTAMP:20250529T020610Z
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UID:13675-1749891600-1749906000@ncbw-rma.org
SUMMARY:Fit and Flourish 2
DESCRIPTION:National Coalition of 100 Black Women\, Inc.\, Richmond Metropolitan Area Chapter\nBernette Hardy-Keys\, President\n \nJoin Us for a Day of\nFIT AND FLOURISH\nParticipants will spend time learning about the benefits of exercise\nand be led in line dancing\, chair exercises\, and high impact exercises. \nParticipants will learn benefits of healthy eating and get to purchase\nhealthy foods\, such as smoothie bowls. \n\nSaturday\, June 14\, 2025\n9AM to 1PM\nSt. Peter Baptist Church\n2040 Mountain Road\nGlen Allen\, VA 23060\nPlease register on Eventbrite: https://www.eventbrite.com/e/fit-and-flourish-tickets-1380183619359\n#ncbw #ncbw_rma #health #womenshealth
URL:https://ncbw-rma.org/events/fit-and-flourish-2/
LOCATION:St. Peter Baptist Church 2040 Mountain Road Glen Allen\, VA 23060
CATEGORIES:Education,Fitness,Health,Ladies Only,NCBW,NCBWRMAC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240615T100000
DTEND;TZID=America/New_York:20240615T120000
DTSTAMP:20240425T011221Z
CREATED:20240415T212744Z
LAST-MODIFIED:20240425T011221Z
UID:12802-1718445600-1718452800@ncbw-rma.org
SUMMARY:2024 RMA Chapter Development Leadership Retreat (Members Only)
DESCRIPTION:RMA Chapter\nDevelopment Leadership Retreat
URL:https://ncbw-rma.org/events/2024-rma-chapter-development-leadership-retreat/
CATEGORIES:Business,Education,Health,Investing,Ladies Only,NCBW
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240601T090000
DTEND;TZID=America/New_York:20240601T120000
DTSTAMP:20240524T033524Z
CREATED:20240524T032908Z
LAST-MODIFIED:20240524T033524Z
UID:13009-1717232400-1717243200@ncbw-rma.org
SUMMARY:Fit and Flourish
DESCRIPTION:National Coalition of 100 Black Women\, Inc. – Richmond Metropolitan Area Chapter\nPresents\n\nPlease join us for a day of\n“Fit and Flourish”\non June 1st 2024 at 9am-12noon.\nThis is an opportunity to discuss exercise/fitness\, healthy eating\, as well as participate in chair exercises and a high intensity exercise segment.\nThe address for the event is\n409 E. Laburnum Ave Henrico\, VA.\nThe event is free and open to the public. \nPlease register at eventbrite.com:  CLICK HERE\n#ncbw  #ncbw_rma  #health  #womenshealth
URL:https://ncbw-rma.org/events/fit-and-flourish/
LOCATION:409 E. Laburnum Ave.\, Henrico\, VA\, 409 East Laburnum Ave.\, Henrico\, VA\, 23222\, United States
CATEGORIES:Education,Fitness,Health,Ladies Only,NCBW
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240413T130000
DTEND;TZID=America/New_York:20240413T150000
DTSTAMP:20240317T022250Z
CREATED:20240317T022250Z
LAST-MODIFIED:20240317T022250Z
UID:12665-1713013200-1713020400@ncbw-rma.org
SUMMARY:Demystifying Menopause
DESCRIPTION:The National Coalition of 100 Black Women\, Inc.\,\nRichmond Metropolitan Area Chapter\nPresents\n \n“Demystifying Menopause”\nPlease join the ladies of the National Coalition of 100 Black Women\, Inc.\, Richmond Metropolitan Area Chapter for “Demystifying Menopause”. This fireside chat\, led by Dr. Daphne Bazile\, will be an opportunity to learn the numerous ways menopause can affect African American women and how we can best prepare for this journey. This is a free event and open to the public.\nApril 13\, 2024 — 1PM to 3PM\nat\nFairfield Library\n1401 N. Laburnum Ave.\nHenrico\, VA 23223\nRegister at eventbrite.com: CLICK HERE\n#ncbw #ncbw_rma #health #womenshealth
URL:https://ncbw-rma.org/events/demystifying-menopause/
LOCATION:Fairfield Library\, 1401 N. Laburnum Ave.\, Richmond\, VA\, 23223\, United States
CATEGORIES:Education,Health,Ladies Only,NCBW
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240307T180000
DTEND;TZID=America/New_York:20240307T200000
DTSTAMP:20240301T044837Z
CREATED:20240128T211018Z
LAST-MODIFIED:20240301T044837Z
UID:12524-1709834400-1709841600@ncbw-rma.org
SUMMARY:Birthing Resilience - A Fire Side Chat
DESCRIPTION:National Coalition of 100 Black Women\, Inc.\nRichmond Metropolitan Area Chapter\nPresents\nBirthing Resilience\nA Fire Side Chat\nAmplifying African-American Women’s Maternal Health\n \nJoin us as we welcome a diverse group of healthcare professionals and community members for an informative discussion on the importance of supporting Black mothers and improving maternal health outcomes.\nPlease Join Us!\nMarch 7th\, 2024\n6:00 PM – 8:00 PM\nLocation: MCV Alumni House\n1016 East Clay Street\nRichmond\, VA 23219\nRegister at EventBrite :  CLICK HERE
URL:https://ncbw-rma.org/events/birthing-resilience-a-fire-side-chat/
LOCATION:MCV Alumni House\, 1016 East Clay Street\, Richmond\, VA\, 23219\, United States
CATEGORIES:Education,Health,Ladies Only
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