Glowing Through The Change: Metabolic Health in Perimenopause and Beyond
May 16 @ 3:30 pm - 5:00 pm EDT
FREE
National Coalition of 100 Black Women, Inc.,
Richmond Metropolitan Area Chapter’s Health Committee
Presents:
Glowing Through The Change: Metabolic Health in Perimenopause and Beyond
Presented by: National Coalition of 100 Black Women, Inc., Richmond Metropolitan Area Chapter’s Health Committee. Meet our guest speaker, Katrice Mayo, a registered dietitian nutritionist and owner of Real Nutrition, LLC, for an informative and empowering conversation designed to help you thrive, not just survive, through the change. Discover how hormonal changes during perimenopause and menopause may increase the risk of metabolic syndrome, including weight gain, elevated blood sugar, high blood pressure, changes in cholesterol levels, and skin concerns. Gain practical tools in nutrition, lifestyle, and skincare to help reduce health risks, support healthy aging, and empower women to thrive in midlife and beyond.
Location:
North Park – Henrico Public Library, 8508 Franconia Road, Richmond, Virginia 23227
FREE