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Fit and Flourish 2
June 14 @ 9:00 am - 1:00 pm EDT
National Coalition of 100 Black Women, Inc., Richmond Metropolitan Area Chapter
Bernette Hardy-Keys, President
Join Us for a Day of
FIT AND FLOURISH
Participants will spend time learning about the benefits of exercise
and be led in line dancing, chair exercises, and high impact exercises.
Participants will learn benefits of healthy eating and get to purchase
healthy foods, such as smoothie bowls.